Therapy

CAFY Counseling offers help to adults and children with different therapy types.

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Therapy

Cognitive Behavior Therapy

Is a form of adult psychotherapy that emphasizes the important role of how our thoughts cause our feelings and behaviors, not external things, like people, situations, and events.

Solution Focused Therapy

Is a type of talking therapy that focuses on what clients want to achieve through therapy rather than on the problems that made them seek help.

Play Therapy

Is a technique used with children ages 3 through 11 using the child's natural means of expression, play. It is a therapeutic method to help young ones cope with emotional stress or trauma through a natural self-healing process.

Trauma-Focused Cognitive Behavior

Is a child and parent psychotherapy approach for children and adolescents who are experiencing emotional and behavioral difficulties related to traumatic life events.

Sand Tray Therapy

Sandplay therapy is a nonverbal, Therapeutic intervention that makes use of a sandbox, toy figures, and sometimes water, to create scenes of miniature worlds that reflect a person’s inner thoughts, struggles, and concerns. This form of play therapyis practiced along with talk therapy, using the sandbox and figures as communication tools.

Do you want to try one of these therapy methods to heal?